A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
A brief outline and exploration of possible careers and where to teach. By Victoria James Your formal teacher training has come to an end and your certificate…
What are the core skills you should cover on a yoga teacher training course? By Jacqueline Godfrey Training to teach yoga is a huge investment, in terms…