A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
CPD: the importance of ongoing yoga learning and training throughout your career. By Catherine Mitchell A good teacher training (TT) course is just the start of what…
Logical career steps after your teacher training course. By Nicole Zimbler So, you have gone through the personal journey and commitment of a YTT. If you are…
