A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
How to boost your confidence as a newly-qualified teacher. By Jessica Banks aka Sat Shakti Kaur As a newly-minted teacher, are you feeling a bit apprehensive? Unsure…
Why do some yoga teachers succeed in building a thriving career in yoga while others fail? Top tips to help you thrive and survive after graduation. By…
