A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Have you thought about taking on a yoga franchise? Benefit from an instant business package, training and on-tap support. By Sam Petter Many people see the word…
Reliable humidity control for a hot yoga studio Hot yoga, as well as Bikram Yoga, requires strict control over the temperature and humidity of the environment as…
