A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Training with integrity to impact the lives of those with diverse needs around the world Becoming a Special Yoga practitioner literally changes your life. It transforms your…
On World Parkinson’s Day, discover the power of accessible yoga: Free online chair yoga hosted by the British Wheel of Yoga (BWY) Accessible yoga is about far…
