A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Amy Littlefield – Costa Rica Blanche DuClaw & Collette Ouseley-Moynan Vasisthasana variation in Kufstein, Tirol, Austria Sign Yoga ‘Grounding in Love Deaf Yoga Retreat’ at Samadhi Sacred…
Spirit Worlds Jessica Hundley £30TaschenA voyage through mysterious and haunted lands, the sixth volume of The Library Esoterica delves into the art, rituals and global mythologies of…