A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
N@maste Love OM magazine and want to tell the world? Here’s your chance STAR LETTER THANK YOU, GEMMA! Loved the interview with Gemma Williams in the summer…
Beautiful things for beautiful people Pookie The Panda Meet Pookie the Panda, the weighted soft animal toy that will hug you right back! Pookie’s extra-long weighted arms…