A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Mindfulness has become mainstream in the past decade or so, gracing the covers of magazines and making waves in wellness circles and beyond while transforming the lives…
N@maste Love OM magazine and want to tell the world? Here’s your chance Sensory healing I enjoyed your section last month on how yoga impacts our senses…
