A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
My place Yogi: Heather Vencill Photographer: Tom Fenske Location: Mt Jefferson Wilderness, USA The photo shows yogini Heather Vencill in the rugged wilderness of Oregon, in the…
Indira Das-Gupta Indira is a former newspaper and magazine journalist and now a Yoga Alliance senior teacher. She’s also the founder and director of North London Yoga…
