A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
My place Yogi: Hannah CampbellPhotographer: Sam PeekLocation: Steppers Point, Cornwall This photo was taken on a particularly wild and windy day at a spot just by Steppers…
