A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Europe’s biggest yoga event is back this month for another amazing weekend of fun, inspiration and groovy love vibes. 2019 marks the fifth year at the iconic…
Healthy eating goodies Nim’s Infusions Nim’s, the air-dried fruit crisp pioneer, has launched Nim’s Infusions, its range of air-dried citrus slices, in smart resealable pouches fit for…
