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Article of the Month, Articles, Today’s Picks, Yoga

A Simple Evening Yoga Routine to Help You Sleep Better

Sponsored Article A good deep sleep is all you need after a hectic week. Check out how evening yoga can shape your sleeping routine. If you’ve ever…

By Om Magazine

Articles

EXCLUSIVE OFFER: OM Yoga Show 2026

By Om Magazine

Anatomy, Articles, Magazine

A 360º overview of Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…

By Om Magazine

Articles, Magazine, OM meets

OM Meets… Serena Taylor

OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…

By Om Magazine

Articles, Magazine

Reinventing the Wheel

By Om Magazine

Articles

Just switch off

Switching off your mind is easier said than done, right? Here are four simple techniques to help you do just that. By Neil Seligman 1. Mirror Mindfulness…

By Om Magazine

Articles

Works of art

Yoga studio wall art can be beautiful and inspiring, so we think it should be celebrated too Wall art has become a popular feature in many yoga…

By Om Magazine