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A 360º overview of Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…

By Om Magazine
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The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….

By Om Magazine
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Is It Love, or Something Else? The Hidden Dynamics in the Yoga Room

You are experiencing what it feels like to be open, present, and alive in your own body. And yes, that can feel like love. But it’s not…

By Aga Smith
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Yoga Teacher Training in India (2026 Guide): How to Choose the Best School

Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…

By Sukha yogashala
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Beyond the Pretty Picture: Teaching Beach Yoga

As I prepare for my sixth summer of teaching on the beach, I realise I am still learning, and will continue to do so for another six…

By Margaret Young