Living the teachings
Living the teachings — understanding yoga’s everyday spiritual meanings
Living the teachings – understanding yoga’s everyday spiritual meanings SANTOSHA: COMPLETE CONTENTMENT There are ‘eight limbs’ of yoga…the postures (asanas) make up just one limb. When we…
Living the teachings – June 2022
Understanding yoga’s everyday spiritual meanings. THE FIRST NIYAMA: SAUCHA (PURITY) There are eight ‘limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…
Living the teachings – APARIGRAHA: NON-POSSESSIVENESS
understanding yoga’s everyday spiritual meanings APARIGRAHA: NON-POSSESSIVENESS By Sue Pugh There are ‘eight limbs’ of yoga… the postures (asanas) make up just one limb. When we really…
Living the teachings — understanding yoga’s everyday spiritual meanings
understanding yoga’s everyday spiritual meanings BRAHMACHARYA: NON-EXCESS By Sue Pugh In the ‘eight limbs’ of yoga, the postures (asanas) make up just one limb. When we really…
Living the teachings — yoga’s everyday spiritual meanings – ASTEYA
ASTEYA: THE PRACTICE OF NON-STEALING. By Sue Pugh The yamas and niyamas provide a simple set of practical, ethical guidelines when following the yogic path. By considering…
Living the teachings — understanding yoga’s everyday meanings
SATYA: THE PRACTICE OF HONESTY. By Sue Pugh The yamas and niyamas provide a simple set of practical, ethical guidelines when following the yogic path. The second…
Living the teachings — understanding yoga’s everyday meanings
AHIMSA: the practice of kindness The yamas and niyamas provide a simple set of practical, ethical guidelines when following the yogic path. The first yama, ‘ahimsa’, broadly…
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