My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
Embrace Ayurveda-Inspired Techniques to Soothe Fiery Energy and Promote Wellness in the Hottest Months – By Magnolia Zunigua Reading time: 4 minutes In Ayurveda, summer is governed…
Exploring Dreams: Insights from the Subconscious – By Jilly Shipway Reading time: 3 minutes Do you ever have anxiety dreams? You know the ones where you are…