Lifestyle

Actions, Contributor, Lifestyle, Living the teachings, Mindfulness, Today’s Picks

Sacred Space, Sacred Life: The Art of Space Clearing for Your Home, Mind, and Spirit

In today’s fast-paced world of constant motion and digital saturation, we all crave a deeper sense of peace-somewhere where we can go to catch a breath, to…

By Jagadeesh Paramahangsa

Contributor, Lifestyle, Living the teachings, Yoga, Yoga Changed my Life

From Breakdown to Breakthrough: My Healing Path with Yoga

“That moment changed everything. I had taken control of my life and once again found the version of me I knew before anxiety and stress took control…

By Bhavisha Patel

Contributor, Lifestyle, Today’s Picks, Yoga

Yoga for Parkinson’s Disease: Finding Strength, Softness & Self-Connection

This article will scope out some of the main challenges of living with PD, weave the beauty of the sutras and promote hope, and the knowledge that…

By Rosie Lux

Contributor, Lifestyle, Mindfulness, Spirit, Today’s Picks

Develop Fierce Confidence with Leo-Inspired Yoga: Discover Your Lion’s Roar!

When was the last time you roared like a lion? Sometimes yoga is quiet and reflective, and at other times it prompts you to roar like a…

By Jilly Shipway

Contributor, Family, Living the teachings, Today’s Picks, Yoga, Yoga at Home

7 Practical Strategies To Integrate Yoga Into Your Daily Life As A Busy Mum

Between the sleepless nights, meal prep, appointments, play-dates, and the general chaos of motherhood, carving out an hour for yoga can feel like a distant dream. The…

By Josefina Eliggi