Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
In life, adulthood does not announce itself through wisdom so much as through friction. Over time, it becomes a condition. Iron in the joints, age in the…
Between the sleepless nights, meal prep, appointments, play-dates, and the general chaos of motherhood, carving out an hour for yoga can feel like a distant dream. The…
Special Yoga transitioned its courses online during lockdown without losing any of the heart and soul connection to the children it supports. Founder Jyoti ‘Jo’ Manuel explains…
Breaking the myths in teaching yoga for children. By Ayala Homossany “I am so bored!” “Oh…This class is so boring!!!” Have you ever heard these words in…