A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
OM meets… Devaki (aka Curvy Girl Yoga) Yoga is for everyone, no matter what size you are: that’s the message from Bristol-based yogini Devaki, the creator of…
Beautiful things for beautiful people The Grip Mat Premium Grip Mat without the premium price tag. If you want a truly grippy non-slip mat, then this is…