A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
10 Great Online Yoga Teachers What’s the USP? Find your ‘why’….teaching students to connect to their ‘why’ through yoga and using it to drive forward in life,…
10 Great Online Yoga Teachers What’s the USP? Teacher trainings that welcome students of all abilities and are a blend of physical and subtle anatomy, explained in…
