A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
10 Great Online Yoga Teachers What’s the USP? Jackie Mahrou is the top-rated and most streamed and downloaded instructor on the popular online yoga platform, YogaDownload. com….
10 Great Online Yoga Teachers What’s the USP? Highest quality multi-camera filming at one of the world’s most beautiful yoga retreat centres, Santillán studio, in sunny Spain….
