A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Photo: Zoe Litaker Photography OM meets… Jessamyn Stanley OM catches up with Jessamyn Stanley, a yoga teacher and body positivity advocate from the USA, who’s now inspiring…
Introducing geneyoga: a pioneering DNA genetic test combined with the ancient art of yoga Yoga has been around for thousands of years, but modern science is only…
