A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Inside AyurYoga Eco-Ashram: the riverside ashram quietly shaping some of the most grounded yoga teachers, and most restored Ayurveda guests, in the world There are yoga retreats,…
Study with a Balinese Master in the heart of Ubud In a world where teacher trainings have become increasingly focused on technique and certification, there remains a…
