A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Women’s wellbeing house NOTHING BEATS A TRIP TO CORNWALL. NOW THERE’S ANOTHER REASON TO VISIT WITH THE OPENING OF GARBO HOUSE, A NEW YOGA-INSPIRED WOMEN’S WELLBEING CENTRE…
Yoga rebellion JOIN LUCY SIDWICK AND THE ZEN REBELLION YOGA TEAM FOR AN OFFBEAT BREAK IN PORTUGAL THIS MAY This all-inclusive trip takes you to the south-eastern…
