A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Beautiful things for beautiful people Rainbow Eye Pillow We love this rainbow eye pillow from Yogaclicks. It was made as a symbol of hope and better times…
amazing spaces Yoga Life Studio The Enterprise Centre, Station Parade, Eastbourne East Sussex, BN21 IBD yoga-life.co.uk Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful…
