What would I tell my past self, starting teacher training all starry-eyed and hopeful? What would I tell someone who has just signed up for teacher training?…
What students feel most in a yoga class isn’t technique… it’s the presence the teacher brings. Reading time: 3 minutes When we talk about teaching yoga, we…
March 8th is International Women’s Day and the theme is accelerated action; faster and more effective progress towards gender equality. Reading time: 3.5 minutes I’m a lifelong…
Have you ever thought about how a simple chair could transform your yoga practice? Whether you’re a seasoned yogi or a newcomer, let us explore together –…