A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….
Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Insurance considerations for yoga teachers and their businesses. By Claire Squire As the UK has transitioned in and out of lockdowns over the last two years, we…
How to boost your confidence as a newly-qualified teacher. By Jessica Banks aka Sat Shakti Kaur As a newly-minted teacher, are you feeling a bit apprehensive? Unsure…