A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
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Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Living the teachings understanding yoga’s everyday spiritual meanings TAPAS (SELF-DISCIPLINE) There are ‘eight limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…
Exceptional practice for yoga professionals. By Abeni El-Amin The purpose of this article is to reflect on how and why the yoga teaching method must be safe…
