A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….
Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Michelle Maslin-Taylor on the unbound yoga teacher Oh yogi, here you are, finally a yoga teacher – living your dream. You chose this path to unbind yourself…
me a better yoga teacher How a weekly email has helped Sue Cheung become a better teacher As teachers it’s our responsibility to connect with students during…