A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….
Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
We can’t make it alone. No matter how self-reliant we are, our connection to our community will always be essential to our wellbeing. By Paula Hines We’re…
A group of UK yoga teachers have announced a new organisation for teachers and teaching training schools called Yoga Teachers Together Six yoga teachers in the UK…