A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
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Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Integrating your teacher training learnings into your way of life. By Georgina Yadav If we look at the ancient yogic texts, yoga has very little to do…
Will Lavin outlines some of the many physical and emotional challenges commonly experienced during a yoga teacher training Reading time: 3 minutes So you’ve decided that you’re…
