A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….
Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Be prepared: is there anything you can do before the course to better prepare yourself? By Amanda Edlin So, you’ve taken the first step and decided to…
Claudia Price explores the pros and cons of intensive vs longer duration courses, and local vs overseas courses Ideally, by enrolling yourself on a YTT you have…
