A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….
Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Developing your own personal teaching style. By Helen Gilhooly So now you are ready to begin your journey as a qualified yoga teacher. You have classes set…
Identify your niche and become a sought-after expert. By Sylvia Barrington There’s something so fulfilling in finding a career that matches your authentic self. The question is:…