A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore….
Choosing the best yoga school India offers isn’t as simple as booking the cheapest course online. With hundreds of training programs across the country, it takes a…
Bridging the gap to teaching success. By Fenella Lindsell Learning yoga and practicing as a yoga professional are quite different things. Love for the practice will take…
The importance of ongoing yoga learning and training throughout your career. By Pam Connolly and Deborah Berryman Yoga, although many thousands of years old, is an ever-evolving…