Magazine
Yoga teachers they are just like us!
Even the most zen among us sometimes forget the sequence. By Sarah Highfield Reading time: 2 minutes Yoga teachers often seem like they have it all together;…
Safe, serene and soulful Bhutan
Bhutan Spirit Sanctuary welcomes solo female travellers Reading time: 2 minutes As more women seek meaningful solo travel experiences, Bhutan is emerging as one of the world’s…
Welcome – Autumn 2025
Welcome Welcome to our amazing autumn issue. If it’s yoga you’re after, then you’re in the right place! Inside this issue you’ll find yummy yoga flows, delicious,…
Contributors – Autumn 2025
Anna Brook Anna is a Women’s Circle facilitator, a senior yoga teacher and the founder of Shala Women. She has created the Women’s Circle Training, which is…
Chant & Chill
Chanting can be as relaxing as meditation and breathwork, new research shows Reading time: 2 minutes If you’re seeking a pathway to relaxation, then be sure to…
Paramahansa Yogananda
What yoga teaches us about youth and the power of the mind* Reading time: 3 minutes Health and youthfulness depend on being happy within. As your body…
Yoga Mat Recycling Initiative
Manduka partners with SuperCircle to launch industry’s first end-of-life programme for yoga mats Reading time: 3 minutes What happens to yoga mats when they are no longer…
Namaste – Autumn 2025
N@maste Love OM magazine and want to tell the world? Here’s your chance STAR LETTER THANK YOU, GEMMA! Loved the interview with Gemma Williams in the summer…
Radiant Renewal
The sacred tradition of women’s wisdom: a retreat to remember at the stunning Palmaïa – The House of Aïa resort in Playa del Carmen, Mexico Reading time:…
OM Loves – Autumn 2025
Beautiful things for beautiful people Pookie The Panda Meet Pookie the Panda, the weighted soft animal toy that will hug you right back! Pookie’s extra-long weighted arms…
Yoga is for Everybody – Autumn 25
Amy Littlefield – Costa Rica Blanche DuClaw & Collette Ouseley-Moynan Vasisthasana variation in Kufstein, Tirol, Austria Sign Yoga ‘Grounding in Love Deaf Yoga Retreat’ at Samadhi Sacred…
OM Books – Autumn 2025
Spirit Worlds Jessica Hundley £30TaschenA voyage through mysterious and haunted lands, the sixth volume of The Library Esoterica delves into the art, rituals and global mythologies of…
Planet Yoga – Autumn 2025
Planet yoga Stories from around the weird and wonderful world of yoga USA: See you in court Billion dollar yoga pants corporation Lululemon is suing American retail…
Is everybody really included?
Yoga is for everybody, at least that’s we’re told. But is that a myth in London, perhaps the world’s most cosmopolitan city, where teaching demographics remain much…
New Arrivals
A revival in the wellness sector is spurring the launch of new yoga and pilates studios and other small businesses across the UK Reading time: 4 minutes…
MONEY MANAGEMENT FOR YOGA TEACHERS
How smarter money management can help yoga teachers and other wellness solopreneurs survive and thrive in the modern era Reading time: 2 minutes As a self-employed yoga…
Amazing Spaces – Lior Wellness Studio
amazing spaces Lior Wellness Studio 7A London Road, St. Leonards-on-Sea, East Sussex, TN37 6Ae liorwellnessstudio.com Lior Wellness Studio opened in February 2025 as an intentional space of…
OM Meets… Petra Coveney
OM meets… Petra Coveney Menopause Yoga founder Petra Coveney talks to OM about how yoga can help women embrace their Second Spring In what ways has yoga…
Thrive Through The Menopause
Research by ethical vitamin company Viridian Nutrition has found over half (53%) of women cannot get the help they need for menopause. Reading time: 3 minutes The…
Menopause Modifications
How to modify yoga for the stages of menopause. By Petra Coveney Reading time: 3 minutes The hormone changes at different stages of the menopause can physically…
Moving Through Liminal Space
Easing your path through liminal space, a physical or metaphorical ‘in-between’ place of transition. By Anna Brook Reading time: XX minutes Being in liminal space is where…
12 Basic Asanas
The ancient Hatha yoga writings of India(*) give detailed descriptions of pranayama and meditation techniques, but offer only little instruction on practicing asanas. The classical asana sequences…
























