My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
Ayurveda expert Zane Zalite discusses the autumn seasonal transition from pitta to vata, as the summer months make way for winter According to ayurveda, the seasons can…
Cocunut banana nice cream and chocolate chip cookies MAKES 12 COOKIES AND AROUND 750G ICE CREAM Even though my father was the chef, my mother would always…
