My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
Autumnal salad with kale, walnuts and blackberries SERVES 3–4 We haven’t heard the last swansong of summer just yet, but there’s definitely a chill in the air….
Autumn Fruits Smoothie SERVES 2The sun is still shining, but the leaves are already falling and plump blackberries are sitting on the hedges, waiting to be eaten….
