My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
5 yoga tips for embedding yoga into your life, and your child’s, from conception to graduation. By Gillian Osborne It is crucial to be nurturing of your…
Cauliflower and Sunflower Seed Soup A delicious, wholesome and potent super soup. By Sally Dixon Cauliflower is a low GI food and a cruciferous vegetable along with…
