My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
An amazing herb that can boost energy and reduce anxiety. By Michelle Sanchez Ashwagandha, also known as Withania Somnifera and Indian Ginseng, is a tonic and adaptogen…
California Walnut & Mixed Fruit Chocolate Drops These delicious sweet treats are super quick and easy to whip up when you have friends or family coming over!…
