My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
Natural health alternatives for those navigating the menopause. By Michelle Sanchez Menopause is a natural life process and part of ageing where a woman’s menstrual cycle ceases…
Lasagne Soup This hearty dish is more of a stew than a soup, combining all the classic flavours of lasagne. Serve sprinkled with some plantbased parmesan and…