My secret place Yogi: Eva Kristlova Photographer: Sarah Carmody Location: Birling Gap, Seven Sisters, East Sussex “I feel so lucky to be able to visit and practice…
BENEFIT JUICE WOMEN’S HEALTH RANGE Crafted specifically for women’s health, these drinks provide the essential nutrients, vitamins and minerals the body needs during menopause and pregnancy, as…
The experiences of a yoga instructor teaching elite and professional footballers. By Claudia Brown Reading time: 5 minutes When I became a yoga teacher, I wanted to…
How to nurture a peaceful food-body relationship. By Dr Romi Ran Reading time: 5 minutes Our relationship with food, eating and our bodies is never straightforward and…
