A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Nisi lacus sed viverra tellus in hac. Massa massa ultricies mi quis hendrerit dolor magna. NAME: Shermin A Ali AGE: 46 OCCUPATION: Marketing co-ordinator YOGA YEARS: 7+…
