A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Top tips to build a sustainable yoga teaching career. By Sally Parkes Business and yoga together can be an uncomfortable combination to discuss for some teachers. This…
Why choose a therapeutic yoga course? By Françoise Freedman In many ways, all yoga courses can be seen as therapeutic. All schools and styles of yoga, indeed,…
