A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Continuous professional development, or CPD, is essential for all yoga teachers. By Samia Squires So you’ve finished your 200-hour yoga training. Congratulations, what a wonderful first step…
Key ingredients to be a successful yoga teacher. By Fenella Lindsell I began teaching yoga 30 years ago and, through all the peaks and troughs of life,…
