A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Is this the right option for you long-term? By Sarah Swindlehurst/Mulliner Since the lockdown, I have observed how both teachers and trainers have adapted to teaching online…
Yoga teacher training: who can you trust? By Melissa Albarran It is coming up to the two-year anniversary of Fyre Festival: The Greatest Party That Never Happened…
