A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Beautiful things for beautiful people The Yoga Rug Mat By Holistic Silk This stunning yoga rug mat from Holistic Silk comes complete with carrying harness and Organza…
Elemi Oil (Canarium Luzonicum) The month of June sees us celebrate midsummer and all that this beautiful and lively season brings with it. A lovely way to…
