A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Image: Alex Yeung / Shutterstock.com. The power of connection and the importance of reaching out to others during the Covid-19 pandemic. By Guinavere Elizabeth Long The 2020…
My place Yogi: Karen Brodie Photographer: Mark Dennis Location: Loch Shieldag, Scotland The photo shows Karen Brodie, who is a Yin and Vinyasa yoga teacher from Scotland…
