A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Rachel Cox of OM & Bass talks to Kino MacGregor about the annual FUNdraiser this March 1. Have you done anything different in your personal practice since…
Image: Melissa Case Photography – Buttercream clothing top OM meets… Ro Nwosu This month’s OM cover star is yoga teacher and speaker, Ro Nwosu, from Canada. She…
