A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Planet yoga Stories from around the weird and wonderful world of yoga USA: Size matters Yoga-wear brand Athleta is increasing its extended sizing range (1X-3X, or sizes…
THE BEAUTY OF BAMBOO Feel-good bamboo is the perfect fabric to get the most out of your practice: it’s eco-friendly and feels super-soft, so ideal for wearing…
