A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Eloise Radziwill Photography Grace and Gravity Studio Howbery Business Park, Wallingford, Oxfordshire OX10 8BA & The Swan at Streatley, Streatley-on-Thames, Berkshire RG8 9HR graceandgravity.studio High flying yet…