A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
It’s time to rejoin your tribe. This month (14-16th October) sees the return of the OM Yoga Show, our incredible live event at London’s iconic Alexandra Palace….
WIN a 5-night stay at Alpino Atlantico Ayurvedic Hotel This month we’ve teamed up with the amazing Alpino Atlantico Ayurvedic Hotel in Canico, Madeira to offer a…
